Family Fall Yoga & Mindfulness

4:00pm - 5:00pm
Health & Wellness
Closed
Registration
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Library Branch: Lyons Community Library
Room: Community Room
Age Group: Children, Tweens, Teens
Program Type: Health & Wellness
Registration Required
Seats Remaining: 20
Event Details:

Through mindfulness, a short yoga sequence, journaling, and ayurvedic fall practices, we'll practice staying centered during this changing season. Bring your own yoga mat and journal or we'll have mats to borrow and pens & paper.