Family Fall Yoga & Mindfulness

Program Type:

Health & Wellness

Age Group:

Children, Tweens, Teens
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Ages: 4 to 18

Event Details

Through mindfulness, a short yoga sequence, journaling, and ayurvedic fall practices, we'll practice staying centered during this changing season. Bring your own yoga mat and journal or we'll have mats to borrow and pens & paper.