Tweens & Teens Ocean Mindfulness and Calm @Sandstone Park

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Program Type:

Summer, Health & Wellness

Age Group:

Tweens , Teens
Registration for this event is no longer open.
Allowed Ages: 10 to 18

Program Description

Event Details

Like the ocean, our minds can be turbulent at the surface while calm & still in the depths. Through mindfulness activities, a short yoga practice, and journaling, we'll explore the oceans of our minds to learn how to stay centered in an ever-changing world. Bring your own yoga mat and journal or we'll have mats to borrow and pens & paper.